Tag Archives: Grief

Permission to speak…


To the wandering soul who needs to hear these words tonight…

You’re not failing
You’re not failing by feeling this tired
You’re responding
Appropriately to years of compounding crisis

Any human would be tired
Any human body would be strained

You don’t have to break to deserve stillness

Grief and trauma don’t expire
They morph
And enduring multiple major traumas…
That’s not weakness; that’s reality

When people say “you’re so strong”
What they often mean is
“You make hard things look easy”
or worse…
“I don’t have to worry about you”

But strength doesn’t mean infinite capacity
And compassion doesn’t mean you owe yourself to every need that arises
The strength people admire can become your cage
It can bankrupt your reserves, erode away your body, and suffocate your spark

True strength isn’t just saying yes
It’s also saying no
With Love
It’s disappointing others rather than abandoning yourself
It’s choosing rest even when there’s more to do
Even when there’s always
So. much. more. to. do

I’m not telling you to quit–trying, improving, working, growing
But there is no medal for self-erasure
No reward worth the slow burn of collapse

You are not weak, and you are not broken

I know. It sounds like a cliché now; everyone says it
But maybe that’s because it’s a message we desperately need to hear

You are responding perfectly to impossible circumstances
And you are so deeply worthy of rest, healing, and being held too
Not just always being the one who holds
Not just always being the one to reach out first

Don’t normalize martyrdom
It gets us nowhere. It cages us even more
And it doesn’t keep good company with unconditional love
Or good mental health

Normalize treating ourselves with as much human dignity as we offer others
Normalize self-care, health care, self-kindness, and rest
Rest isn’t weakness; it’s sacred return
Normalize time to play, time to visit
Time to breathe

Breathe

That’s the legacy I want for my daughters
That’s the freedom I want for the future
Including mine


July 25, 2025
11:52pm

Rest calmly and breathe in the Sun - meditation bed

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Filed under Health, Random Thoughts, Widowhood, Writing

Memories of Mom


Today would have been Mom’s 73rd birthday. It’s hard to believe it also marks 4 months since she left us.

Women are often afraid of becoming their mothers. I’m no exception, yet I cannot deny that mine formed the very foundation of who I am. The things people know me for, the skills baked into my very soul–my mother was at the heart of forging them. My volunteer work. Even my music and writing are at the forefront.

In my childhood memories of Mom, I recall a mother who worried about her children a lot. She worried about our grades. She worried about what opportunities my brother and I might have. She worried about our safety, about our health, about us going to college, and about finding the means to pay for it.

My journey to learn piano really is an odd one. Even when we couldn’t afford a piano, Mom found ways to expose me to learning how to play. Even if it was a self-taught situation. Borrowing a keyboard from church. Staying after school to play in the auditorium. Even sending me to summer keyboard camp at the local university when I’d never had lessons in my life and (still) didn’t have a piano at home. A place where I met amazing teachers and opportunities. After all, I was a spectacle every summer amongst the sea of kids who knew what whole steps and half steps were (and I didn’t). Those teachers told Mom they could help me if she could just get me a piano. Mom talked to family, and my aunt came forward to give me her piano. And one day, in my mid-teens, I finally had piano lessons at the university. And even though I was the most frustrating student Dr. McCollum ever had, with all my self-taught bad habits, it all set the stage for many experiences to come. Competitions. Performances. Dates. Even random lessons with savants.

When it came to my writing and research skills, my mother was the driving force behind my early successes. She and a certain principal I’ll always be grateful to. Mom even helped me develop my early public speaking skills, though it terrified me at the time. I was painfully shy and afraid of people. So she gave me homework to notice elderly church members who seemed to be alone and to go talk to them every week. To go listen to their stories. An activity I grew to love. And she signed me up for the 4-H speech contest when I’d never given a speech in my life. I bombed my intro joke for that speech, froze in front of an audience of strangers, and still won a prize. And I learned that I didn’t die.

As I think about Mom’s life and how she lived it, I’m reminded of the importance of nurturing vision in our kids and an undying belief in their potential. When Mom wasn’t sure how to help us, she found other mentors to put into our lives. She told me once that she prayed daily for God to make up the difference in her parenting and to see to it that her children had what they needed to grow and be wise. These are lessons I’ve carried in my heart as I raised my own children.

Mom taught me to be acutely observant of others and their feelings. And it was because of her that I learned the importance of treating others with kindness and compassion. We never know what someone else may be going through. Many stories are hidden, and what we see on the surface is rarely “everything.” A kind word or gesture can make a world of difference. It can shine a light of hope where there once was loneliness, fear, and despair.

She didn’t always do it for the right reasons, and we didn’t always see eye-to-eye, but I’m grateful for the lessons my mother brought into my life and the faith she always had in me. Mom was the first to believe I could do things no one else thought I could, not even me. And somehow, in all that, even in adversity, she taught me creativity. And that I can create my reality if I want to. I’ll always carry her memory with me.

Happy heavenly birthday, Mom. Love you. Say hi to John.

mother-child-umbrella-rain-storm-sadness

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Remember When…


I have a love-hate relationship with each digital app that shows me memories.

I mean, it’s not bad. It really isn’t.

In some ways, it helps me to reconnect pieces of my life, so there’s more in my line of sight than just this crisis or that.

But there’s no denying that being faced with a sudden memory can have an emotional impact at an inconvenient time.

John’s smiling face in a hospital room.

My kids when they were little.

Conversations with friends who have passed away.

Memories from a time that was less “responsible.”

Memories around old goals. Dreams unspoken.

Memories from before deployments.

From before Cancer.

From before Death.

From before.

Before…

These inconvenient memories pop up while I must be serious
and keep my game face on.

Making up for my shitty memory.

Oh yeah. That’s right. I was going to…

Waves crashing…

Is that even bad?

Probably not.

We’ve tried to create a world where public perception and professionalism always mean never showing what’s really happening under the surface.

Never let them see the mud–unless artfully displayed.

Always have a show closet near the door.

A YouTube corner.

Selective reality.

But is that healthy?

Is it natural?

Is it destructive denial in the long term?

Life is full of challenges, some bigger than others.

And that’s how we grow as humans.

Life has always been in the overcoming.

In the transmutation.

It has always been about becoming bigger than our initial perspectives.

Digging through challenges and beliefs–layered deeper than we thought possible.

Reframing our viewpoints.

Dawning new understanding.

Digging into why we’re really here.

What meaningful thing can I learn in this experience that can serve others?

Surviving is surviving.

But to THRIVE, we must grow.

We must transmute.

But that requires acknowledging reality as it is.

In order to transmute it into something better.

Anyway…

Facebook showed me memories today, including a memory of profound words spoken by my son a year ago.

Somehow I needed to hear them again today.

And while I’m inconveniently emotional, I think I’m also grateful…


April 8, 2021
9:22pm

Copyright © 2021, Julia Meek Chambers, all rights reserved. No part of my post, writing, or words may be copied and shared without my express written permission and attribution.

Memories

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Filed under Friends and Family, It's An Aberrant Life, Random Thoughts, Writing

In Our Court…


There is much goodness in the world,
and I’ve been bathed in it this weekend.
Something I’ve needed.

Life may be brutal and cruel sometimes; it can be hard,
but we dictate the lens through which we choose to see.

We decide where we put our energies,
the relationships we build,
the people we elevate,
the problems we choose to solve,
the ears we choose to lend,
the people we choose to bless,
the actions we choose to take,
the thoughts we allow to become things,
the creations we culminate.

We choose to act or to not.
To nurture or to neglect.

Everything is in our court to do something with.

The positive that we seed into the world.
Or the not.

Even the things we cannot control – we have the freedom,
the choice, and the responsibility of how to handle them.

A free and creative life is not an easy one
but never was such promised.

We were given a variety of tools
and ways to create our reality.
And then given the free will
to go forth and create.

I don’t know what I’m doing
any more than the next person,
but I’m still learning and trying.

I have an ideal I hold in my heart,
and a Creator whom I believe teaches
and guides me.

I still believe that Light
overcomes the Darkness
and that There Is Only Love.

And I appreciate everyone around me
who helps reflect these gifts to me
and fills my cup.

Thank you, friends. ❤ ❤


October 5th, 2019
6:43pm

Copyright © 2019, Julia Meek Chambers, all rights reserved. No part of my post, writing, or words may be copied and shared without my express written permission and attribution.

Perspective

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Filed under Friends and Family, Grief, Inspiration, Random Thoughts, Writing

I Will Find A Way…


It is difficult to minister to the spouses of the terminally ill.

But somebody has to reach a hand back into the darkness.

Somebody has to.

I cannot turn my back knowing what I know.

Caked in mud, blood and tears.

For now, it is my hand.

Someday, somehow, I will find a way to do more.

Helping hand

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Filed under Glioblastoma, Widowhood